If you’re looking to boost your mood and reconnect with the outdoors, Plymouth is the place to be. From sunrise swims and scenic trails to unique local experiences and tranquil gardens, this vibrant coastal city offers endless ways to refresh yourself!
Take a refreshing dip in Plymouth Sound
Nothing clears the mind quite like a cold-water swim. Lucky for you, Plymouth Sound National Marine Park is right on your doorstep, offering plenty of spots to dive in. Start your day with a refreshing swim at Firestone Bay’s seawater pool at sunrise, or if waking up that early isn’t for you, head to Mount Batten Beach for a stunning sunset swim.
It’s important to sea swim safely, for more water safety information look here.
Strech your legs and clear your head
A good walk works wonders for both body and mind. The fresh air and gentle exercise help blow away cobwebs and distract from daily worries. If you want to try somewhere new, why not check out the Plymouth Trails App? You’ll be guided through some beautiful walks around the city while learning about its history.
If you want peace and quiet, follow the South West Coast Path from Jennycliff to Wembury Beach. This stretch offers incredible views of the sea and a chance to immerse yourself in nature’s calm.
Relax with a coffee and catch up
Sometimes, a change of scenery is all you need. Plymouth’s waterfront area is full of charming cafés such as The Boathouse where you can grab a quality coffee and watch the world go by. Enjoy catching up with a friend or some solo time; either way, the waterfront views provide the perfect backdrop to recharge.
Find other waterside cafés to try in Plymouth here.
Try new experiences
Plymouth has unique experiences that are perfect for lifting your spirits and pushing you out of your comfort zone. Try a calming yoga session at the National Marine Aquarium in front of the stunning Eddystone Reef exhibit. Learn about Plymouth’s history and experience vibrant exhibitions at The Box, or enjoy the magic of the 360-degree immersive dome at The Market Hall. These experiences are the perfect way to refresh yourself and discover something new!
Spend time in nature
Sometimes the best way to lift your mood is to simply be surrounded by nature. Plymouth is home to stunning parks and gardens perfect for a peaceful escape. Visit the tranquil Elizabethan Gardens in the heart of The Barbican, wander through the lush greenery of Central Park, or explore Saltram Estate. Taking time to relax, breathe deeply, and enjoy the sights and sounds of nature can do wonders for your wellbeing.
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In partnership with GWR, Destination Plymouth’s lead travel partner
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