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Asana:Blend - A Fusion of Yoga Asana and Pilates for Creatives
Plymouth
The Barbican
Plymouth
Devon
PL1 2NJ
Opening Times
| Season (4 Nov 2024 - 2 Dec 2024) | ||
|---|---|---|
| Day | Times | |
| Monday - Sunday | 18:00 | - 19:30 |
Prices
Short Courses Block Booking discount £25
Each term we run 4 sets of 5 week long advanced intensive short courses. To block book one set costs £25 (click on each for info/book a place) just add each session in a course to the basket to recieve the £5 discount!
Pay as you go £6
If you can't commit for the entire term you can pay as you go for each weekly intensive session (click on each for info/book a place)
About us
Asana:Blend is a unique class that beautifully blends the principles of yoga asana and Pilates, specifically designed for creatives and artists, yet suitable for all levels.
This class invites you to find the connections between movement and
functional physicality that enhance both physical and mental well-being.
Throughout our session, you will engage in a series of fluid movements that encourage body awareness and postural support.
The combination of yogic flow and Pilates; core-strengthening techniques fosters a deep sense of mindfulness, allowing participants to connect their breath with movement and cultivate a heightened state of presence in their bodies.
Whether you are a dancer, actor, musician, or simply someone seeking a
holistic approach to fitness, Asana:Blend offers a nurturing environment that promotes flexibility, strength, and stability.
We will work on the studio floor but
you are invited to bring your own mat along if you would prefer. Each class will feature elements that guide you in understanding and supporting your body's unique structure, helping to prevent injuries while enhancing your creative expression.
Expect to leave the class feeling activated, centred, and inspired, ready to channel your newfound energy into your artistic endeavours.
